How to achieve a Zen-Like Focus while you Work or Relax! {Productivity Playlist May 2016}

How to Achieve a Zen-Like Focus while You Work or Relax!

How to achieve a Zen-Like Focus while you Work or Relax! Productivity Playlist May 2016

It’s no secret, I love putting together my monthly Productivity Playlists. Music is one of the things in life that I’m pretty passionate about. I find that it can help me solve a number of problems from a lack of inspiration to a need for an energy boost, but today I want to talk about some soundtracks I personally use to help me focus while I’m working and then help me relax at the end of the day. Focus is certainly something that is hard for most of us to achieve. I know that productivity is an inconsistent stream that ebbs and flows, but sometimes we need to get ourselves in the zone and achieve a zen-like focus in order to get important things done. For me there are some tasks that always feel like work and in order to act, I turn to music.

I know previously on my blog, I have discussed an app I liked called Focus @ Will, but did you know that other than their paid subscription service app, they also have a YouTube channel where they share free mixes of their music, perfect for helping you with your concentration and focus. Most of their tracks are about an hour long, which is the perfect amount of time to get yourself into the zone and accomplish a solid amount of work, even on a difficult project. I really like a few of their soundtracks and will leave my favorite two below!

These soundtracks will help you focus at work!

Now, once work is over and its time for relax for the evening, I have also been turning to a few more soundtracks I’ve found on YouTube to help me achieve a zen calm in the evenings after dinner. If you are someone, like me, who has a hard time falling asleep because of overstimulation in the evening with our gadgets and media, I highly suggest turning on one of these playlists about an hour before you go to sleep and let yourself fall as sleep naturally to the music. I’ve been trying lately to get into the habit of performing a skin care regimen a night, and I like to turn this music on and listen while I wear a sheet mask or apply my evening moisturizers after a bath. I’ll even add to the ambience by turning on my Dotera diffuser with my favorite serenity oil laced with lavender to help me fall asleep naturally. Not only do I fall asleep on time, but I find that my nights are more restful when I listen to these tracks before bed while I perform my evening rituals.

These tracks will send you naturally to sleep in no time!

I hope you have enjoyed this special edition of my productivity playlist. I am hoping to share more than just Spotify playlists with you in the future to give this feature a bit of variety, so please let me know if you liked this post and what sorts of productivity playlist topics you would like me to cover in the future! Happy listening!

xoxo,

Alexis-Signature

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2 comments on How to achieve a Zen-Like Focus while you Work or Relax! {Productivity Playlist May 2016}

  1. Bethany
    May 10, 2016 at 10:05 am (2 years ago)

    Thank you for this! I have a feeling I’m going to get a lot out of this message.

    Reply
  2. Renee
    May 10, 2016 at 11:38 pm (2 years ago)

    I found this post very informative. It has given me the idea to use cd’s I already own to creat my own playlist for work and relaxation.

    Reply

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