High Vibe

High Vibe Metaphysics On My Desk

The Crystals I Keep On My Desk

A number of you have reached out to ask me about my crystals and I wanted to share some thoughts on them with everyone!

Yes, I have a nice little collection of crystals in my office that are one part decor and one part metaphysical tool.

Why I Love Crystals

By no means do I believe that crystals have some magical properties but this is what I do believe about them:

❖ Like everything on earth crystals are made from the same energy we are. See Einstein E=MC2 energy creates matter.

❖ The most precious chemical element to human life, water, can take the form of crystal. Ice is a crystalline form of water, humans are made mostly of water, and therefore I believe it is possible that crystals can exert some influence on us.

❖ Quartz crystals are the technology that make timepieces possible. Your watch, if it’s not digital, likely has quartz elements because quartz crystals maintain a precise frequency standard which helps regulate the movement of a watch or clock. For this reason I think they have a unique way of storing a regulating energy.

❖ Crystals are a naturally occurring element and I love the idea of bringing nature into our lives as much as possible.

❖ Crystals come in a variety of colors which according to color therapy can shift our moods in different situations if used strategically.

❖ Crystals are lovely objectives to focus on during meditation and can help uplift the experience overall. For that reason I tend to collect stones that are easy to hold in the hand, but I would love to add some larger statement pieces to my collection as well.

For those reasons I am a great lover of crystals and do believe they offer some metaphysical benefits to our lives even if it’s just a beautiful element of home decor. I understand that science hasn’t been able to prove any definitive benefit to their use, but science can’t explain a lot of things that humans do or believe so it’s not the end of the world to me that I might think they have a special power or meaning beyond what can be measured or observed.

Where I get my crystals

I purchase a lot of my crystals on Etsy, but I also follow accounts in IG that sell them too. I highly recommend doing your research on the shops you purchase from, read reviews, etc, and I also recommend researching the meanings and usage of different crystals or stones before you buy them so you select pieces that are special to you.

xoxo,

High Vibe Mindset

10 High Vibe Affirmations to Raise Your Energy Now

Hello My Charmed Ones!

Have you ever noticed how much your energy level accounts for your motivation and productivity?

On days when I am full of energy, nothing can stop me. I’m not as worried about obstacles, I tend to get a lot accomplished in what feels like a short period of time, and the day just flows so much more successfully.

But on days when I’m low energy, getting out if bed is just the first of a non-stop series of hurdles keeping me from getting anything done.

On days like that, I know I have two options. I can take it slow and set very easy expectations for myself so at least I get something done, or I can take the time to intentionally raise my energy through focused mindset work, giving me something of a reset on my day.

You may think that on days when you wake up low energy you are capped at that level for the day, but it’s not actually true. There are always things we can do to expand our energy little by little. We may not be able to take our energy from a 1 to a 10, but with intention you can shift your energy a few points up the scale and it can actually do wonders for your productivity.

It all starts with your mind and what you program yourself to believe!

So, here are 10 High Vibe Affirmations to Raise Your Energy Now!

  1. I am a Smart, Strong, Capable Woman, and I’m Prepared to Get Shit Done!
  2. I Feel My Energy Expanding Now
  3. There is No Limit to what I can Accomplish
  4. It Feels Good to Feel Good
  5. I am Awake, Alert and Fully Alive
  6. The Universe Fills Me with Unlimited Energy Now
  7. Each Breathe I Take Energizes and Aligns Me
  8. I have Clear Eyes and a Clear Mind
  9. I Rise Up to Meet the Day with Energy and Enthusiasm
  10. I am Unstoppable and Limitless

To use these affirmations, simply choose a few to focus on by either reciting them aloud or writing them out. I like to pair my affirmations with a nice deep breathing technique to really fill my body and mind with intention and oxygen to raise my energy levels.

The key to using affirmations successfully, however, is consistency. Using them once is fine, but if you can build the habit of utilizing these affirmations day after day, you will gradually see your energy expand and reset at a higher level.

Wishing you a productive day and week ahead!

xoxo,