GRATITUDE FOR HARD TIMES
Sometimes it feels like the last year has been one challenge after another.
The truth is, struggle is always an option for us, but so is bliss.
When I get worked up because I’ve been focused for too long on the struggle, it’s important for me to stop to practice gratitude.
No matter what is going on, we have all survived hard times before and we are strong enough, smart enough, capable enough to navigate them again.
Here are 3 Gratitude Prompts for you to use as Affirmations or for Journaling to help you shift your perspective on the hard times you may be going through.
✨ I am grateful for the chance to start over each day
✨ Thank you God for carrying me through the hard times
✨ I’ve gone through hard times before and I’m strong enough to do it again
Take some time this weekend to focus on these prompts in one form or another if you are feeling overwhelmed, sad, or defeated.
If you’d like to start a regular gratitude practice, I recommend using these journaling inserts.
Brighter days always return to those with a grateful heart 🖤
And of course, if you are experiencing a particularly hard time, please reach out to someone you trust to get support. We are not meant to weather storms alone.
Take care of yourself and I wish you a peaceful weekend.
xoxo,