7 Habits of a Highly Successful #GIRLBOSS
Many people ask me how I define #girlboss and although you may think that the term relates to a woman who is running her own business, that’s not my take on the term. When I think of a #girlboss, I think of a woman who is in control of her own life. She’s clear on her purpose, taking responsibility for her actions and working towards her goals. Now, this doesn’t mean she is 100% aware of her plans all of the time, but, it does mean she has a spirit of achievement and determination to make things happen for herself. Of course, although this is easily said, it’s not always easily done! It takes a lot of mental strength and the support of well rounded routines to ensure you stay focused and energized to tackle whatever life throws at you!
You really want to know what it takes to cut it as a #GIRLBOSS? Well, listen up because I’m about to give you the seven essential habits of a highly successful #GIRLBOSS!
1. A #GIRLBOSS is WELL-RESTED
When we evaluate the success secrets of #girlbosses, we always see one significant habit rising to the top and that is sleep. Getting enough sleep is always touted as the number one productivity AND happiness tip according to most who study how daily routines effect success. If you want to show up for your life and make things happen for yourself, it’s crucial that you prioritize rest and get your full 7-9 hours uninterrupted. In order to do this, you most likely will need to go to bed earlier and get yourself into a regular night time routine that limits screen time and snacks before bed, and I would personally recommend picking up an aromatherapy diffuser and a relaxation oil blend to diffuse by your bed. This is the diffuser and oil I use and recommend.
2. A #GIRLBOSS is BALANCED
I’m not talking the ability to stand on one foot balanced, I mean mentally and emotionally balanced. Serious mental health issues aside, for most of us our minds get worn down and cluttered from the weight of emotion and information we carry around with us everyday. For this reason, I think its important to regularly rebalance ourselves through some sort of meditative practice. Yes, I said meditation, but don’t interpret that as me telling you to meditate everyday because I think many of us have our own ways of meditating that we need to find that’s less traditional and more personal. Your meditative time could be prayer, exercise, reading, knitting or cooking. Whatever activity it is that you feel relaxation in doing and can execute on in an autopilot like mode where your mind is able to turn off a bit- this is your meditative zen activity! Figure yours out and do it more often so that you can find a sense of peace and balance in your mind.
3. A #GIRLBOSS is HYDRATED
This one may sound simple but common knowledge is not always common practice. Hydration is super important to your mental and physical well being and its probably the easiest thing we can do for ourselves health wise. I always think I’m drinking enough water as long as I’m not thirsty but the truth is when I’m measuring it out, I’m not getting enough water for my body. So, how much water is enough for you? Take your body weight in pounds, for every pound you weigh, you need 1/2 to 1 ounce of water. So if you weigh 140lbs you need 70-140 ounces of water each day. Yes, I realize this sounds like a lot, but that’s just because you have been used to dehydrating your body for such a long time. Yes, drinking this much water can be difficult in terms of finding the time and remembering, which is why I like to keep a large water bottle and make sure I am filling it up and drinking it at regular intervals. Try to get in the habit of waking up and drinking a quart of water immediately to get it out of the way and pace yourself the rest of the day. You will see a difference in your energy levels, and perhaps even your skin!
4. A #GIRLBOSS is ORGANIZED
Of course, she would need to be organized to keep on top of all her important projects and plans! I really do believe that organization is in the eye of the beholder, meaning that there is no one way to be organized and everyone needs to find the systems that work for them. It is very important, however, to find those systems and stick to them in terms of planning, home/life management, and goals. If you are currently in a state of disorganization, you could start getting your life under control with a book like the Life Changing Magic of Tidying Up, or build a project plan to help you achieve specific goals!
5. A #GIRLBOSS is PRODUCTIVE
Many people confuse working very hard with productivity, but it’s really not the same thing. Yes, if you work very hard and for long hours you will get a lot done (if you don’t, you may really have a productivity issue!) but a true #GIRLBOSS knows that it’s not about working 24/7 to get it all done, it’s about working smarter, not harder! Click here if you need to up your productivity game to read about my best strategies and advice on the subject or head on over to my shop and search for your next favorite productivity tool. I’ve got lots of courses, books, and printables to help you organize your life and get more done!
6. A #GIRLBOSS is A SELF-CARE PRO
That’s right! She can work hard but she can play hard too! With everything she is juggling, a true #GIRLBOSS knows that she NEEDS to be on top of her game and ready to perform every single day in order to make things happen for herself. And how does she do that? Self-care, of course! You need a fair amount of downtime as a #GIRLBOSS if you expect to execute at a consistently high level everyday. Sleep and balance are part of that equation, but also having a plan for regularly pampering yourself is important to. I have my arsenal of go-to relaxing activities and I try to fit one in every evening if I can. Anything from listening to a book on tape, laying down with a face mask on or even just taking a quiet nap with my aromatherapy diffuser, everyday I prioritize some “me” time, even if it’s just 30 minutes!
7. A #GIRLBOSS is GRATEFUL
This one may be listed last but it’s certainly not the least of the essential habits of a successful #GIRLBOSS! Gratitude is an incredibly powerful way to transform your mindset and open your mind to the bigger picture. That is why a die hard #GIRLBOSS will always strive to keep a regular practice of gratitude in her life. She may add a grateful thought or mantra to her daily meditation, keep a gratitude journal where she lists out all she is thankful for, or simply take time out of her day to say thank you, and mean it, to someone who helps her! If you would like to integrate a gratitude practice into your life, here is an insert I designed to help beginners get started with the concept and develop the regular habit!
I hope you enjoyed this post and that you learned some tips for helping you to become the #GIRLBOSS you always wanted to be! Personal development is something near and dear to my heart so I would love to hear any other tips or suggestions you have for personal success. Please leave yours in the comments below!